Category Archives: Uncategorized

Raw Pizza Crust

This raw pizza crust recipe is simple and delicious. I topped it with this marinara sauce, wilted greens and my favourite almond cheese recipe. It’s the type of meal that you plan ahead for but you really don’t need a lot of time to assemble the recipes. It’s filling and easy to digest (no unseemly gas […]

Pumpkin Pie with Whipped ‘Cream’

Pumpkin Pie is literally my absolute favourite dessert.  There is no other combination of flavours that perfectly captures the holiday season.  This recipe was a shared with Feed Life for our holiday E-Zine by Aaron from Gorilla Food.  Simply put, this pie is delicious. Crust Ingredients 2 cups coconut flakes 1 cup brazil nuts 1/2 cup pecans […]


This tangy, sweet and spicy condiment is a staple in Korean cuisine and is typically eaten with every meal. You can add it to grains and legumes to instantly create a flavourful dish or use kimchi as a side to ease digestion. Ingredients 1 napa cabbage, cut into quarters and then sliced into 1-inch pieces […]

Yam Perogies with Cashew Cream and Saurkraut

One of the most inexpensive and powerful nutritional tools that you can use to improve detoxification, digestion and immune processes is fermented foods. This simple and inexpensive way of storing and preserving fresh vegetables has been a beneficial ingredient in many cultures across the world. Fermented foods are often paired with fatty foods such as […]